Recommended Reading

Click on a link below to order from Amazon.com:

Arnold Schwarzenegger's New Encyclopedia of Bodybuilding

The Poliquin Principles : Excellent book on bodybuilding

Brawn: Great book on bodybuilding for the genetically average trainer

Blood & Guts by Dorian Yates: Great book on bodybuilding by 6X Mr. Olympia

Body Opus by Dan Duchaine: Excellent book on dieting, especially low carbohydrate diet